FREE Exercise Classes
Complimentary exercise classes tailored for our Cancer Warriors led by dedicated Exercise Physiologists
Full details below about our complimentary exercise classes tailored for our Cancer Warriors led by dedicated Exercise Physiologists and generously sponsored by the Gold Coast City Council.
EXERCISE and NIA CLASSES (FREE)
NOTE: these classes are only held during school terms as GCCC venues used for school vacation activities during school holidays:
This supportive and progressive group exercise program has been designed by an Accredited Exercise Physiologist. It is delivered by university trained practitioners and is specifically for people who are either going through or recovering from cancer treatment. The program runs in each school term. For registration, please follow the tab to ‘Cancer Wellness Program’ via our website.
Nerang on Mondays 10-11 click here to REGISTER:
Tallebudgera on Tuesdays 10-11 click here to REGISTER:
Upper Coomera on Wednesdays 11-12 click here to REGISTER:
The General Wellness Centre also provides this free ebook for your perusal. click here to READ.
NIA Classes are also provided FREE sponsored by GCCC at Nerang on Fridays 9:45am – 10:45am See the FULL DETAILS here:
